Easiest Way to Make Perfect Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce
Hello everybody, it's John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Recipe of Speedy Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must first prepare a few components. You can have Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce using 19 ingredients and 7 steps. Here is how you cook it.
Found this delish dish on Simply Quinoa (http://www.simplyquinoa.com). Loving that site! She's got some awesome recipes!
Ingredients and spices that need to be Make ready to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
- 2 Tbs. extra-virgin olive oil
- 4 onion buns
- garlic salt
- 1/4 cup crumbled cotija cheese
- Burgers
- 1 lb ground turkey (or chicken)
- 3/4 cup uncooked quinoa
- 1/2 red bell pepper, finely diced
- 1 cup cilantro leaves, divided in half
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp ground coriander
- 1/2 tsp garlic powder
- 1 coarse salt and freshly ground pepper
- Sauce
- 1 large avocado
- 2 tbsp plain Greek yogurt
- 1 tbsp juice from a lime
- pinch salt
Instructions to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce
- In a food processor, combine the avocado, yogurt, 1/2 of the cilantro, lime juice and a pinch of salt until smooth like butter. Place in the fridge until time to serve. (I didn't have fresh cilantro so I subbed 1 tbsp dried cilantro.)
- Cook the quinoa in about 1 1/2 - 2 cups boiling water for about 12-15 minutes or until it pops into little spirals and water is absorbed.
- In a large bowl, combine the turkey, cooked quinoa, bell pepper, half the cilantro, chili powder, cumin, ground coriander (I didn't have any so I left it out), garlic powder, and a good pinch of salt and pepper. Thoroughly mix with your hands, and then form into four little patties. You can chill these in the fridge if you want, for as long as you want, or go ahead and cook ‘em!
- Heat the oil in a large skillet over medium-high. Add the patties and sear until browned on both sides and cooked all the way through, 10 – 12 minutes total. Set aside.
- Lightly toast the onion buns brushed with olive oil and garlic salt.
- Smear a little of the avocado sauce on the bottom half of the onion bun. Top with a patty. Then a ton more avocado sauce. Then some crumbled cotija cheese. Then ask someone how to pronounce cotija...and then tell me. Lol! (I subbed queso fresco cuz I couldn't find it.)
- Excellent served with sweet potato fries and enjoy!
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