Step-by-Step Guide to Prepare Favorite Okra in Chilli Mustard Gravy
Hello everybody, hope you're having an amazing day today. Today, we're going to make a distinctive dish, How to Prepare Award-winning Okra in Chilli Mustard Gravy. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Okra in Chilli Mustard Gravy, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Okra in Chilli Mustard Gravy delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Okra in Chilli Mustard Gravy is 3 persons. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we must first prepare a few components. You can cook Okra in Chilli Mustard Gravy using 8 ingredients and 8 steps. Here is how you can achieve it.
Shorshe Dharosh jhal is a delicious bengali dish which is made of okra with thick mustard gravy. This dish is delicious taste. It is a very simple and easy to cook dish. It can be served with rice/roti.
Okra is an excellent sauce of vitamins C and K1. Vitamin C is a water-soluble nutrient that contributes to your overall immune function, while vitamin K1 is a fat-soluble vitamin that’s known for it's role in blood clotting. Additionally, okra is low in calories and carbs and contains some protein and fiber. Many fruits and vegetables lack protein, which makes okra somewhat unique.
Ingredients and spices that need to be Make ready to make Okra in Chilli Mustard Gravy:
- 250 grms Okra
- 2 tbsp sesame seeds
- 1 tbsp mustard seeds
- 1medium sized tomato
- 4-5 green chillies
- 1 tsp turmeric powder
- to taste salt
- 3 tbsp mustard oil
Instructions to make Okra in Chilli Mustard Gravy
- Wash the okra and then pat dry. Chop off the head and tail after drying.
- In a food processor, add mustard seeds, sesame seeds, green chillies, tomato, salt, little water and make a thick creamy paste.
- Heat 1 tbsp oil in a shallow frying pan. Saute the okra with a sprinkle of turmeric at medium heat. Cover and saute for about 4 minutes till okra is lightly but not fully cooked. Sprinkle salt.
- Now add the mustard paste to the okra and mix well.
- Add 4-5 tbsp of water and let the okra cook for few minutes.
- Once the gravy is thickened, turn off the flame. Drizzle generous amount of mustard oil.
- Cover the pan and let it for 2-3 minutes.
- Okra mustard chilli gravy is ready to be served to piping hot rice.
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