Recipe of Award-winning Chickpea Curry in Tomato Sauce
Hello everybody, it is Louise, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Recipe of Speedy Chickpea Curry in Tomato Sauce. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Chickpea Curry in Tomato Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chickpea Curry in Tomato Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Chickpea Curry in Tomato Sauce is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Chickpea Curry in Tomato Sauce estimated approx 45 mins.
To get started with this particular recipe, we have to first prepare a few components. You can cook Chickpea Curry in Tomato Sauce using 15 ingredients and 6 steps. Here is how you cook that.
Ingredients and spices that need to be Prepare to make Chickpea Curry in Tomato Sauce:
- 3 tbsp olive oil
- 1 onion, chopped
- 1 piece minced ginger
- 1 tsp salt
- 1/2 head cauliflower
- 2 large carrots
- 2 tbsp curry powder
- 1 tsp garam masala
- 1 pinch cayenne pepper
- 680 ml tomato sauce
- 398 ml cut green beans, canned
- 540 ml chickpeas, canned
- 1/2 cup water
- 1/2 lime
- 1/2 cup cilantro, chopped
Instructions to make Chickpea Curry in Tomato Sauce
- In a large saucepan, heat oil over medium. Add onion and ginger; season with salt. Cook, stirring frequently, until beginning to brown, 5 to 8 minutes.
- Add chopped cauliflower and carrots.
- Add spices; cook, stirring, until fragrant, 30 to 60 seconds.
- Add tomato sauce, chickpeas, green beans, and 1 cup water. Simmer until thickened.
- Stir in lime juice and cilantro; season with salt.
- Serve with rice; garnish with more cilantro, if desired.
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