Recipe of Award-winning Loads of Vegetables! Chicken Breast in Nanban Sauce
Hello everybody, it's Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Recipe of Speedy Loads of Vegetables! Chicken Breast in Nanban Sauce. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Loads of Vegetables! Chicken Breast in Nanban Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Loads of Vegetables! Chicken Breast in Nanban Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Loads of Vegetables! Chicken Breast in Nanban Sauce is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we have to first prepare a few ingredients. You can cook Loads of Vegetables! Chicken Breast in Nanban Sauce using 15 ingredients and 9 steps. Here is how you cook that.
Chef Kasahara from Restaurant "Sanpi Ryoron" demonstrated this method of cooking chicken breast on TV.
Since I saw it, I always use this method to pan-fry chicken breast.
The chicken breast will be tender and moist when it is thinly sliced and cooked on a very low heat for a short period of time.
You can of course substitute horse-mackerel or sardine for the chicken. I used rice flour in this recipe, but flour or katakuriko potato starch flour can be used as well. As for the oil, sesame oil or olive oil go well with this recipe. For serving 3-4. Recipe by Petit bouquet
Ingredients and spices that need to be Prepare to make Loads of Vegetables! Chicken Breast in Nanban Sauce:
- 200 grams Chicken breast
- 5 tbsp Rice flour
- 1 tbsp Vegetable oil
- 1 medium size Onion (thinly sliced)
- 1/2 pepper Red pepper
- 1/2 pepper Yellow bell pepper
- 1 stalk Celery
- 10 grams Ginger (julienned)
- For Nanban Sauce
- 100 ml Vinegar
- 200 ml Water
- 1 tbsp Mentsuyu (Concentrated)
- 4 tbsp Sugar
- 1 dash Salt
- 1 Red chili peppers (sliced into rounds)
Instructions to make Loads of Vegetables! Chicken Breast in Nanban Sauce
- Thinly slice the onion, peppers and celery. Julienne the ginger.
- In a sauce pan, heat all the ingredients for the Nanban sauce until the sugar dissolves.
- Mix Step 1 and Step 2 and set it aside.
- Rinse the chicken breast in 50°C water and slice it diagonally into small pieces. Pre-season the chicken with a small amount of salt and sake (not listed in the ingredients)
- Coat the chicken with rice flour. Heat some oil in a skillet, place the chicken in the skillet and pan-fry over low heat.
- When the edges of the chicken become white, flip it, cover the skillet and turn off the heat. (Cook with residual heat)
- When it is cooked through, marinate the chicken in the Nanban sauce from Step 3.
- Toss the chicken with vegetables well and chill it in the refrigerator.
- Transfer the chicken onto a serving plate, garnish it with celery leaves or mitsuba.
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So that's going to wrap it up for this special food Steps to Prepare Perfect Loads of Vegetables! Chicken Breast in Nanban Sauce. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!