Simple Way to Make Award-winning Low Carb Fries with Gochujang Sauce
Hey everyone, it is Jim, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Recipe of Super Quick Homemade Low Carb Fries with Gochujang Sauce. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Low Carb Fries with Gochujang Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low Carb Fries with Gochujang Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Low Carb Fries with Gochujang Sauce is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Low Carb Fries with Gochujang Sauce estimated approx 20 mins.
To begin with this recipe, we must first prepare a few components. You can have Low Carb Fries with Gochujang Sauce using 10 ingredients and 4 steps. Here is how you cook that.
One cup of potato or sweet potato has about 26g of carbs while one cup of kabocha squash only yields 12g of carbs. Given that they have fairly similar texture when air fried, kabocha fries are certainly the guiltless way to enjoy “french fries”.
Gochujang sauce, however, is not low carb. Therefore, if you would like to stick with low carb, just toss these fries with seasoned salt of your choice.
Kabocha squash is hard and and difficult to cut through. However, when you microwave the squash for about 4-5 minutes, it will make it a lot to easier handle. And don’t worry, it is not going to explode.
Ingredients and spices that need to be Take to make Low Carb Fries with Gochujang Sauce:
- Ingredients for kabocha fries:
- 1/2 small kabocha squash
- 2 teaspoon olive oil
- Ingredients for the sauce:
- 3 Tablespoons honey
- 1 Tablespoon sesame seeds
- 1 Tablespoon gochujang Korean hot pepper paste
- 1 Tablespoon minced garlic
- 1 teaspoon soy sauce
- 1 teaspoon apple cider vinegar
Steps to make Low Carb Fries with Gochujang Sauce
- Microwave whole kabocha squash in the microwave for about 4-5 minutes. Cut the kabocha in half and scoop out the seeds. Trim the skin off with a knife and cut kabocha into desired width and length.
- Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
- Toss the kabocha slices with olive oil in a large bowl to coat. Place them in the fryer basket, without stacking, and air fry at 380F (190C) for about 8-10 minutes, flip once in the middle, until tender and the surface is golden brown.
- In the meantime, in a microwave safe bowl, mix together all the sauce ingredients. Microwave on high for about 90 seconds until the sauce slightly thickened.
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