Steps to Prepare Any-night-of-the-week Low calorie stir fry kway teow

Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Steps to Make Ultimate Low calorie stir fry kway teow. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Low calorie stir fry kway teow, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low calorie stir fry kway teow delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Low calorie stir fry kway teow is 3 people. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Low calorie stir fry kway teow estimated approx 20 minutes.
To get started with this recipe, we have to first prepare a few ingredients. You can cook Low calorie stir fry kway teow using 8 ingredients and 11 steps. Here is how you cook it.
Stir fry kway teow is a famous dish in Singapore, one of the highest calorie hawker food which you can pamper yourself occasionally. The original recipe has egg, sweet dark sauce, Chinese sausage, and cockles. It's very difficult to duplicate it at home because lack of wok hey that gives it the unique flavor. Kway teow is the Chinese dialect name for the flat ribbon shaped white rice noodles with a width of the thumb.
Ingredients and spices that need to be Make ready to make Low calorie stir fry kway teow:
- 420 g kway teow (flat white rice noodles)
- 100 g chives
- 250 g large fish cake
- 200 g bean sprouts
- 3 tablespoons cooking oil
- 8 clove garlic
- 100 ml water
- 3 tablespoons dark soya sauce
Steps to make Low calorie stir fry kway teow
- Cut fish cake to thick slice.


- Rinse bean sprouts. Drain and leave aside.


- Rinse chives. Cut into one inch length.


- Chop garlic.


- Heat up 1 tablespoon of cooking oil in the frying pan with high heat. Stir fry kway teow for about 1 minute to give it a "warm up". Then remove from heat and leave aside.


- Heat up 2 tablespoons of cooking oil in the frying pan with medium heat. Fry garlic for half minute.

- Add fish cake. Stir fry with the garlic for 1 minute.

- Add kway teow.

- Add about 3 tablespoons of dark soya sauce. Mix evenly. You can use sweet dark sauce if you like sweet but it will increase the calories.

- Add bean sprouts and chives. Add 100ml water. Mix evenly until dry up.


- Ready to serve. Sprinkle some chilli pepper if you need some spicy flavor.

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So that is going to wrap this up with this exceptional food How to Prepare Super Quick Homemade Low calorie stir fry kway teow. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!