Step-by-Step Guide to Make Speedy Sautéed Chicken Breast with Grainy Mustard Sauce
Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, Easiest Way to Make Speedy Sautéed Chicken Breast with Grainy Mustard Sauce. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Sautéed Chicken Breast with Grainy Mustard Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sautéed Chicken Breast with Grainy Mustard Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this particular recipe, we must prepare a few components. You can cook Sautéed Chicken Breast with Grainy Mustard Sauce using 11 ingredients and 8 steps. Here is how you can achieve it.
I like the fact that chicken breasts are high in protein and healthy, so I use it in many kinds of dishes.
It's good freshly made and hot or cold.
This dish looks quite luxurious so I originally intended as a dish to serve to guests, but I also make it a lot for everyday dinners, in bentos, and sandwiches.
There will be a lot of sauce, so try using it on salad or warm vegetables served with the chicken.
If you add grated garlic to the sauce, it will become even more tasty and Italian. So if you like garlic, try with it. Recipe by Tomomikicchin
Ingredients and spices that need to be Get to make Sautéed Chicken Breast with Grainy Mustard Sauce:
- 1 Chicken breast
- 1 Plain flour
- 1 Salt and pepper
- 2 tbsp Olive oil
- For the sauce:
- 2 tbsp Whole grain mustard
- 2 tbsp Olive oil
- 2 tbsp Lemon juice
- 2 tsp Soy sauce
- 2 tsp Sugar
- 1 Black pepper
Instructions to make Sautéed Chicken Breast with Grainy Mustard Sauce
- Make the marinade sauce. Put all the ingredients in a bowl and mix until the sugar dissolves.
- Cut each chicken breast diagonally into about 10 pieces. Lightly flatten each chicken piece with the side of your knife. Season with salt and pepper.
- Warm a frying pan, and add 2 tablespoons of olive oil.
- Coat the chicken pieces well with flour, and pan fry.
- Pan fry until browned on both sides. Don't cook for too long or the chicken will become tough.
- Cook until it's slightly golden browned.
- Put the panfried chicken in a bowl and coat with the marinade.
- Transfer to a serving dish, spoon on plenty of the marinade sauce and enjoy. It's delicious served with salad or warm vegetables.
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